jueves, 5 de mayo de 2016

BENEFITS OF SWIMMING FOR KIDS
By teaching your child to swim, he will not only become a stronger swimmer, but also gain valuable experience in the water.

-Participating in a sport (in this case,swimming) reduces the risk of childhood obesity.
-Swimming takes some definite coordination: You need to synchronize what your arms and legs are doing, along with coordinating your breathing and other body movements. Swimming helps with coordination and strength in other, out-of-water situations as a result.
-Swimming teaches your little kid how to stay safe in and around water. It's one of the mos important reasons to not let your child quit swim lessons.
- Swimming is relatively injury free in comparison to other youth sports.
-YOU HAVE TO MOTIVATE THEM!!



jueves, 21 de abril de 2016

Today we are going to speak about the ranking of the 5 best swimmers in the world:

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1. The best swimmer in the world is Michael Phelps. He is an american swimmer, who has won a total of 14 olympic gold medals, more than any Olympic athlete that has achieved to date.
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2. The one who follows Michael Phelps in the ranking is Ian Thorphe. He is a retired Australian swimmer. He won 5 gold medals in Olympic Games, being the highest mark achieved by any australian athlete.


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3. The third best swimmer in the world is Alexander Popov.  He is a Russian former swimmer who is considered one of the best swimmers in history.




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4. Then comes Mark Spitz. He is an American swimmer  who won 7 gold medals at the 1972 Summer Olympics, breaking world record in each of his triumphs.





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5. The last best swimmer in the ranking is Ryan Lochte. Lochte is a multiple records beater and Olympic gold medalist, he won the 2004 Olympic Games in the 4x200 m freestyle, silver medalist at the 200 m styles and champion of the 2008 Olympic Games in Beijing.